Friday, September 12, 2014

Digestion Of Carbohydrates

Chemical digestion of carbohydrates begins immediately in the mouth by enzymes present in the saliva. In the stomach, long chains of glucose that make up starch are further broken down. The stomach has some capacity to allow glucose into the bloodstream, which is beneficial to endurance athletes drinking glucose drinks during exercise to promote glycogen sparing. Once in the intestines, glucose and fructose absorption occurs at their respective rates, glucose being taken up faster than fructose. When complex carbohydrates are eaten, alone or with sugars, short chains of glucose polymers in the intestines slowly release glucose for an hour or two. This provides a prolonged supply of glucose in the intestines slowly release glucose for an hour or two. This provides a prolonged supply of glucose to the bloodstream as well as a nutritional energy that spares and replenishes muscle glycogen. 

When compares to protein and fat, carbohydrates are more quickly released from the stomach to the intestines. The more protein and fat present in the diet, the longer the stomach will take to empty. Logically, before and during exercise it makes sense to eat and drink foods very high in carbohydrates to advantage of this process. Again, this is where special sports nutrition drinks play an important part of increasing performance nutritionally. 

Looking for a carbohydrate supplement to help you replenish the carbs for after your workout?!

Look no further than EFX Karbolyn: 

Karbolyn Highlights:
  • Quickly Hyper-Loads Muscle Tissue With Glycogen To Support Performance, Endurance & Recovery!*
  • Designed With A "Sustained-Release" Mechanism For Over 2 Hours Of Stimulant-Free Energy Support!*
  • 100% Sugar Free & Gluten Free!
  • Mixes Instantly: No Clumping or Gelling!
Welcome To The Future Of Carbohydrates: Karbolyn
A Bio-Engineered High-Performance Carbohydrate
Karbolyn® represents the dawn of a new era of carbohydrate supplementation. Unlike other carbohydrate sources, Karbolyn® is quickly absorbed into the bloodstream like a simple sugar but without the typical spike or crash caused when your muscles run out of fuel.* In fact, Karbolyn® is a "homopolysaccharide" (relatively complex carbohydrate), suggested to be absorbed 18.21% faster than pure Dextrose (a simple carbohydrate).* Yet it still promotes the sustained energy of complex carbohydrates.*
All American EFX's Karbolyn Can Make All 10 Of These Incredible Claims!:
  1. Quickly hyper-loads muscle issue with glycogen to support performance, endurance & recovery because it's absorbed more quickly than dextrose or sugar*
  2. Designed with a "Sustained-release" mechanism to support over 2 hours of stimulant-free energy*
  3. Very unique material due to is molecular size and structure; Worldwide patents-pending
  4. Suggested to increase V02 max in elite athletes*
  5. Easy on Digestion*
  6. Low Sodium; perfect for any type of carbohydrate loading, even while dieting*
  7. Mixes instantly; does not clump or gel
  8. Phenomenal flavors - Orange, Fruit Punch, Strawberry & Neutral
  9. 100% Sugar Free
  10. 100% Gluten Free

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